Page 9 - April Newsletter

Yoga and Healing:

OK, so you are away from your daily chores and obligations, you’re getting your morning beach runs in
and have managed to stick to a healthy diet; the next step is to relax, take a deep breath and feel
rejuvenated. It’s time to treat yourself to a spa day or take a yoga class on the beach.

The Dome Healing Center:

Address: 5024 First Coast Highway (10 min walking distance from the resort)

Phone: 904 – 277 – 3663

Experience relaxation and freedom from stress with the licensed massage therapists at the Healing
Dome. Don and Cindy Murphy have dedicated their lives to holistic massage and to helping people feel
peaceful and rejuvenated. They also provide spa packages and offer free yoga classes. Please go to their
web site for class schedule.

Beach Yoga at the Ocean Club of Amelia:

Address: 2028 South Fletcher Ave. Back Deck

Go Yoga Studios hosts beach yoga in front of the Ocean Club Of Amelia, every Monday and Wednesday
at 6:00 – 7:00pm. You can register online at www.goyogastudios.com or pay $15.00 in cash on location.

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Go Yoga Studios offers yoga classes and guided meditation and is located at 2244 South 8 St. They
offer visitors specials so you don’t have to worry about a membership and can just pay as you go.

Phone: 904-261-0511 www.ameliasurfandracquetclub.com flp@surfandracquet.com