Page 12 - sample SMLC flipbook
P. 12

health & wellness





















             March is National Colorectal Cancer                Lifestyle factors that may contribute to an
             Awareness Month. The colon and rectum are          increased risk of colorectal cancer include:
             not topics anyone really wants to talk about,      •   Being overweight or obese
             but the truth of the matter is that if caught and   •   Lack of regular physical activity
             treated early, colorectal cancer is one of the most   •   A diet low in fiber and high in fat, or a diet
             treatable, and often, curable types of cancer.         high in processed meats
                                                                •   A diet low in fruit and vegetables
             Of cancers affecting both men and women,
             colorectal cancer (cancer of the colon and rectum)   •   Heavy alcohol use
             is the second leading cancer killer in the United   •   Smoking
             States, but it doesn’t have to be. Screening can   Your risk of getting colorectal cancer
             find precancerous polyps—abnormal growths in       increases as you get older. About 90% of cases
             the colon or rectum—so they can be removed         occur in people who are 50 years old or older.
             before turning into cancer. Screening also helps   Other risk factors include:
             find colorectal cancer at an early stage, when     •   Inflammatory bowel disease such as Crohn’s
             treatment often leads to a cure.                       disease or ulcerative colitis
                                                                •   A personal or family history of colorectal
             The colon and rectum are part of the large             cancer or colorectal polyps
             intestine. Colorectal cancer occurs when tumors    •   Having type 2 diabetes
             form in the lining of the large intestine. It is   •   A genetic or inherited syndrome, such as
             common in both men and women. The risk of              familial adenomatous polyposis (FAP) or non-
             developing colorectal cancer rises after age           polyposis colorectal cancer (Lynch syndrome)
             50. You’re also more likely to get it if you have
             colorectal polyps, a family history of colorectal   Because you may not have symptoms at first, it’s
             cancer, ulcerative colitis or Crohn’s disease, eat a   important to have screening tests. Tests include
             diet high in fat, or smoke.                        colonoscopy and tests for blood in the stool.
                                                                Treatments for colorectal cancer include surgery,
             Symptoms of colorectal cancer include:             chemotherapy, radiation, or a combination.
             •   Diarrhea or constipation                       Surgery can usually cure it when it is found early.
             •   A feeling that your bowel does not empty
                 completely                                     If you are 50 years old or older, or have any of the
             •   Blood (either bright red or very dark) in your   symptoms mentioned above, please talk to your
                 stool                                          doctor about getting screened.
             •   Stools that are narrower than usual
             •   Frequent gas pains or cramps, or feeling full   Respectfully,
                 or bloated                                     Amy Mabrey
             •   Weight loss with no known reason
             •   Fatigue                                        Sources: cancer.org, medlineplus.gov, and cdc.gov
             •   Nausea or vomiting


                                                             12
   7   8   9   10   11   12   13   14   15   16