Page 7 - YMCA of the Triangle Annual Report 2018

“My YMCA community feels like family.
I love walking into the Y and knowing that my family is recognized as we enter the doors. Being at the Y has become part of my everyday life and I enjoy it.
The YMCA has had a huge impact
on the physical health of my family. I joined the Y so my son could be part
of YOTA Swim Team. Since joining, I
have seen incredible changes in my son, which include, but are not limited to,
him swimming 16 seconds faster in his 50-meter freestyle. I have gained a lot of muscle, my partner has combatted some health problems by working out regularly and the smaller children enjoy the pool.
The smiles are always big and genuine and if you are ever in need of encouragement or assistance, there is always someone willing to help.”
– Alafia and her family, YMCA Members
YMCA chronic disease programs support more than 500 individuals on their quest to live healthier and overcome illness.
LIVESTRONG AT THE YMCA Free, 12-week wellness program for adult cancer survivors.
11 branches 265 served
DIABETES PREVENTION
PROGRAM (DPP)
12-month, group-based program to encourage healthy eating, physical activity and behavior change to reduce the risk for diabetes.
32 served
MOVING FOR BETTER BALANCE
12-week, evidence-based, falls-prevention program for senior adults.
2 branches 43 served
WEIGHT LOSS SUPPORT
Individuals are working toward their healthy weight goals through our weight-management programs.
The Healthy Weight and Your Child program brings parents and children together to learn the importance of healthy eating combined with physical activity.
96 served
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