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Measuring DHEA levels in saliva or blood may provide information about the body's response to exercise and its ability to recover from exercise-induced stress. Some studies have suggested that higher DHEA levels may be associated with improved muscle strength and endurance, as well as reduced muscle damage and faster recovery times after exercise.
Testosterone
Testosterone: Testosterone is the primary male sex hormone, although it is also present in females in smaller amounts. Testosterone plays a crucial role in muscle mass development, bone density, fat distribution, and red blood cell production. In sports fitness, testosterone is linked to increased strength, power, and endurance, making it a significant factor in athletic performance.
Testosterone levels can also indicate an athlete's state of recovery and overall fitness. Overtraining or inadequate recovery can lead to decreased testosterone levels, which can negatively affect performance. Therefore, monitoring testosterone levels can help athletes optimize their training regimen and ensure they are adequately recovering.
hs-CRP
Measuring salivary hs-CRP levels can be useful for assessing systemic inflammation in athletes, which may be related to sports fitness. Inflammation is a natural response of the body to physical activity and is necessary for muscle repair and growth. However, excessive or chronic inflammation can have negative effects on sports performance and overall health.
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