Page 96 - Direct To ConsumerFINAL3.25

WHAT SHOULD WE MEASURE
Cortisol is a hormone that is released in response to stress, and can affect metabolism, blood sugar levels, and immune function. Measuring cortisol levels in athletes can provide insight into their stress levels and help identify potential risks for overtraining or injury.
DHEA (dehydroepiandrosterone) is a hormone that is involved in the production of other hormones, including testosterone and estrogen. Measuring DHEA levels in athletes can help identify hormonal imbalances that could affect performance, recovery, and overall health.
Testosterone is a hormone that is important for muscle growth, bone density, and energy levels. Measuring testosterone levels in athletes can help identify potential issues with hormonal balance that could affect athletic performance and overall health.
Vitamin D is essential for bone health, immune function, and muscle strength. Measuring vitamin D levels in athletes can help identify potential deficiencies that could affect athletic performance and overall health, as well as guide appropriate supplementation. Low vitamin D levels have been associated with increased risk of injury in athletes.
hs-CRP levels Measuring salivary hs-CRP levels can be useful for assessing systemic inflammation in athletes, which may be related to sports fitness. Inflammation is a natural response of the body to physical activity and is necessary for muscle repair and growth.
96