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3. Observa el video “Inteligencia emocional en el siguiente link: https://www.youtube.com/
watch?v=21Ddj74vx8” y responde: ¿cómo manejar nuestras emociones?
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4. Menciona una situación que te produzca ansiedad y otra que te produzca ira. Relata cómo reaccionas
habitualmente en cada caso. Luego, responde: ¿consideras que estas reacciones son adecuadas? ¿Qué
crees que debes cambiar? Fundamenta tu respuesta en lo trabajado.
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