Page 3 - ROOT by Brock May June 26
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F  D          R TS: SUSHI IN AMERICA                                      MARK YOUR   NDAR:


        Like pizza, sushi has become as American as   taste of home, but Kawafuku in Los Angeles   MAY
        apple pie. Its rise has happened quickly.   helped bring sushi into the spotlight in the
                                             1960s. As restaurants expanded beyond Little
        Today, sushi can be found at gas stations and
        in school cafeterias.  Yet before the 1980s,   Tokyo, Hollywood celebrities helped fuel its
        it was practically unheard of in much of the   popularity.  Soon, Japanese restaurants began
        United States.                       appearing in major cities across the country.
        Like ketchup, noodles, and even the fork,   Adapting sushi to American tastes also helped   NATIONAL SALAD MONTH
        sushi traces its origins to China. Fish preserved   its spread.  According to legend, a chef at   FRESH & FLAVORFUL
        in fermented rice appeared there between   Tokyo Kaikan in Los Angeles created the   Celebrate spring with crisp, colorful salads.
        300 B.C. and 500 B.C. Diners discarded the   California roll by placing nori in the center of   Mix greens, fruits, nuts, and proteins for a
                                                                                   nutritious, delicious meal that fuels your day.
        vinegar-soaked rice and ate the uncooked fi sh.   a roll to appeal to diners who were hesitant
        This early form, called “narezushi,” traveled to   about visible seaweed. Chefs began adding
        Japan, where it evolved and became a festival   ingredients such as mayonnaise and cream   MAY 16, 2026

        staple. By the 8th century, and after several   cheese,  and  all-you-can-eat  bu ets  and
        transformations, sushi was popular street food.  conveyor belt restaurants followed.
                                             Purists  may  debate  what  qualifies  as “real”

        Sushi, nigiri, and maki made their way to the

        United States in the early 1900s. Wealthy   sushi, but today’s wide range of options reflects
        Americans served the “exotic” dish at   the dish’s long journey and cultural evolution.
        luncheons and dinner parties. Interest slowed   Source:                    NATIONAL BARBECUE DAY
        after the 1907 Gentlemen’s Agreement,   https://food52.com/story/9183-the-history-of-
        which strained ties between Japan and the   sushi-in-the-u-s               GRILL SEASON IS HERE
                                                                                   Fire up the grill for lean proteins and grilled
        United States.                       https://guide.michelin.com/th/en/article/  veggies. Outdoor meals bring friends and
                                             features/sushi-history-america
        In the 1950s, Japanese business ties returned.                             family together and make healthy eating
        Small restaurants served those craving a                                   easy and fun.


                                                                                   JUNE









                                                                                   NATIONAL ICED TEA MONTH

                                                                                   SIP INTO SUMMER
                                                                                   Beat the heat with refreshing iced tea. Brew it
                                                                                   cold, infuse with fruit, or enjoy herbal blends,
                                                                                   perfect for staying cool and hydrated.



                                                                                   JUNE 21, 2026









                                                                                   INTERNATIONAL YOGA DAY
                                                                                   STRETCH & STRENGTHEN
                                                                                   Take time to stretch and strengthen your body

                                                                                   and breathe. Yoga increases flexibility and calm
                                                                                   and is great for the mind, body, and soul.
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