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May Fitness Schedule
Classes are paid for by the month at $4.00 / per class. Drop-Ins are $6.00 and based on availability.
Call (916-771-7801) or come by The Retreat to enroll.
**NO CLASS MONDAY, MAY 30TH FOR THE HOLIDAY**
FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge
Strong & Stable 8:15am 8:15am $36
Strong & Stable 9:15am 9:15am $36
Pilates 9:30am 9:30am 9:30am $48
Water Aerobics (Fast) 10:30am 10:30am 10:30am $48
Water Aerobics (Fast) 11:30am 11:30am 11:30am $48
The Water Volleyball group is a 'drop in' sport, no dues or RSVP needed! No experience is needed either!
Two teams are created once everyone has arrived. We keep score, but just for that day. We usually play 4-5 games in an hour.
The pool is only 3.5-4ft deep and is heated to 83 deg, so playing in water is very refreshing. Pool/water shoes are suggested.
We will play every Tuesday and Thursday from 12-1pm
Questions or to sign up for email updates contact Dan Ketchum at djketchum@gmail.com
May 2022 Page 15
