Page 40 - 80 Square Feet Medicinal Garden

80 Square-Feet SHTF Medicinal Garden

• Boosts the immune system
• Builds strong bones and teeth

Fennel
Fennel has a long list of health benefits also. It is useful for treating:

• Anemia

• Indigestion, gas, and constipation
• Heart diseases
• Prevents cancer
• Regulates blood pressure
• Treats sore throats, laryngitis
• Treats colic
• Improves brain function
• Regulates menstrual cycles
• Benefits eyes and eye infections
• Treats respiratory problems

• Beneficial to skin inflammations and skin conditions
• Diuretic
• Detoxifying

Cayenne Pepper
Cayenne is a warming herb, heart tonic, and digestive aid. It releases hormones
that improve the mood. It is beneficial for treating sore throats, colds and flu, poor
circulation, achy joints, rheumatism, arthritis, and muscle strains. It is a general
tonic that boosts the immune system and helps keep blood sugar under control.

Using the Garden
One of the most important points to remember is to preserve the harvest of your
medicinal garden. You may go all summer never needing the plants growing here,
only to be hit with poor health just as the garden dies for the winter. Having a
supply of medicinal herbs stored will protect you through those months when
nothing grows.

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