Page 11 - The Lost Ways
P. 11
Corned Beef ..................................................................................................................................... 45
Soda Biscuits .................................................................................................................................... 46
Skillet Trout ...................................................................................................................................... 46
Winter Red Flannel Hash .................................................................................................................. 46
Mormon Johnnycake ........................................................................................................................ 47
Spotted Pup ..................................................................................................................................... 47
Oatmeal Pancakes ............................................................................................................................ 47
Spider Cornbread ............................................................................................................................. 48
Mud Apples ...................................................................................................................................... 48
Gorge Pasta ...................................................................................................................................... 48
Glazed Turnips ................................................................................................................................. 49
How North American Natives and Early Pioneers Made Pemmican ............................ 50
Nutritional Qualities ............................................................................................... 51
Directions ............................................................................................................... 52
Ingredients ....................................................................................................................................... 52
1. Rendering the Fat ......................................................................................................................... 52
2. Dried Meat Preparation................................................................................................................ 58
How Much Do I Need? ............................................................................................ 64
Delicious Recipes Using Cattails – “The Supermarket of the Swamp” .......................... 65
Alternative Practical Applications ........................................................................... 65
Medicine ................................................................................................................ 65
Fuel and illumination .............................................................................................. 66
Recipes: .................................................................................................................. 68
Scalloped Cattails ............................................................................................................................. 68
Cattail Pollen Biscuits ....................................................................................................................... 69
Cattail Pollen Pancakes .................................................................................................................... 69
Cattail Casserole............................................................................................................................... 69
Cattail Acorn Bread .......................................................................................................................... 70
Cattail Wild Rice Pilaf ....................................................................................................................... 70
Cattail Wild Rice Soup ...................................................................................................................... 70
Cat-on-the-Cob with Garlic Butter .................................................................................................... 71
Cattail Flower/Shoots Refrigerator Pickles ....................................................................................... 72
Indian Cattail Spoon Bread ............................................................................................................... 73
How The Pioneers Built Their Smokehouses ................................................................ 74
Step-by-step Guide on How to Build a Smokehouse The Pioneer Way .................... 75
Building The SmokeHouse ................................................................................................................ 77
How to Smoke Meat The Right Way ........................................................................ 80
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