Page 137 - The Lost Ways
P. 137

Another tasty treat that hitchhiked its way across the Atlantic to naturalize itself all over
                                              30
                   America is field pennycress , a member of the mustard family that carries with it the
                   distinctive bitterness.


                   Harvest young plants in the early spring to mix with other greens in a salad or to boil as a
                   potherb. If the bitterness is too much for you, you can change the water once or twice to
                   lessen its effect. Mustard greens go great with bacon or any other pork dish. If you collect
                   and dry the seeds and pods, you can use these to season dishes all year round.

                   Purslane (Portulaca Oleracea)



                   Annual herb; harvest summer through fall






























                           31
                   Purslane   is  a  fairly  common  garden  weed.  It  grows  anywhere  the  earth  has  been
                   disturbed. Nutritious and plentiful, this is one plant you are going to want to familiarize
                   yourself with. You can use the whole young plant as a potherb by boiling for 10 minutes,
                   or you can pick the young, leafy tips through the entire season to add to salads. Older
                   stems make delightful pickles and are prepared the same way as cucumbers. Parboiled
                   stems can be successfully dried and used later in soups when vegetables become scarce.






                   30  "Thlaspi arvens", by: H. Zell, (CC BY-SA 3.0)
                   31  "Portulaca oleracea g1", by: Giancarlo Dessì, (CC BY-SA 3.0)





                                                            136
   132   133   134   135   136   137   138   139   140   141   142