Page 63 - Lost Book Remedies
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The Lost Book of Herbal Remedies

        diseases. Take both internal and external remedies for  Recipes.  Chickweed  Decoction:  Use  fresh
        best results.                                           chickweed whenever possible to make this herbal de-
                                                                coction. It is an excellent internal cleanser and makes
        Harvesting: Harvest this herb early in the morning
        or late in the evening. Snip off the upper branches. Use   a good wash and external agent. You need 1 cup freshly
        them fresh or dry them for future use.                  picked chickweed leaves and 1 pint (500 ml) of water.
                                                                Bring the water to a boil and add the chickweed leaves.
        Warning:  Some  people  are  allergic  to  chickweed.   Reduce the heat to low and simmer the leaves for 15
        The herb is considered safe, but should not be used by   minutes. Cool the decoction and use it internally or ex-
        nursing  women  or pregnant  women without the  ap-     ternally.  The  internal  dose  is  1  to  2  ounces  (30  to
        proval from a healthcare professional.                  60ml).


                                                                flowers bloom from July thru October. Petals grow in
        Chicory,                                                two rows with toothed ends. The blooms are open in

        Cichorium intybus                                       the morning but close during the heat of the day. Its
                                                                root is a thick, fleshy bitter taproot.

        Common chicory is an annual or biannual plant in the    Edible Use: The leaves have a bitter taste, which can
        Aster/Daisy Family. It originated from Eurasia and is   be  reduced  by  boiling  and  draining.  I  prefer  young
        found throughout North America, where it is known as    leaves boiled, then sautéed with garlic and butter. The
        an invasive species in several places. Common chicory   most famous use of chicory is as a coffee additive or
        is also called blue daisy, blue dandelion, blue sailors,   substitute. Roast the roots and grind them. Roots may
        blue weed, coffeeweed, cornflower, succory, wild bach-  be eaten raw or cooked.
        elor’s buttons, wild endive, and horseweed.
                                                                Medicinal Use: Chicory roots and seeds help elim-
                                                                inate intestinal worms and parasites, are antibacterial,
                                                                antifungal,  and  hepatoprotective.  Roots  are  being
                                                                studied for use in cancer. The flowers and leaves are
                                                                also used medicinally. It is a mild diuretic.
                                                                Sedative and Analgesic: The milky juice from the
                                                                fresh root of chicory is similar to the milky sap of Wild
                                                                Lettuce (Lactuca spp.), also in this book. They contain
                                                                lactucin and lactucopicrin, which are sedative and an-
                                                                algesic (pain-killing). They are sesquiterpene lactones,
                                                                so  it  is  recom-
        It  is  sometimes  confused  with  Curly  Endive  (Cicho-  mended  to  use
        rium endivia), a closely related plant often called chic-  the latex as is or,
        ory.                                                    if you want a liq-
                                                                uid  form,  to  dry
        Identification:  Chicory  is  easy  to  identify  by  its   them  and  then
        purple flowers when in bloom. Its stems are rigid with   extract the medi-
        hairy  lower  stems.  Its  alternate  lobed  leaves  are   cine in high proof
        coarsely toothed and similar to dandelion leaves in ap-  alcohol or oil ver-
        pearance. The lower leaves are covered with hairs and   sus   in   water.
        grow up to 8 inches (20 cm) in length. The stems and    Pain-relief    is
        leaves both exude a milky latex when cut.               similar  to  ibu-  By Alvesgaspar, CC by 2.5
        The plant grows 1 to 3 feet (0.3m to 0.9m) tall and has   profen.
        numerous flower heads, each around 1 to 1 1/2 inches    Antibacterial  and  Anti-Fungal  (Candida):
        (2.5 cm to 3.75 cm) wide, appearing in clusters of two   Chicory  seed  and  root  extracts  are  antibacterial  and
        or three. Light blue-purple (and rarely pink or white)   anti-fungal.  Seeds  work  against  Staphylococcus,

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