Page 22 - The Lost Book of Remedies

The Lost Book of Remedies

Mustard

It would seem as though eating a spoon of mustard might clear your nasal passages
out, at least temporarily. But, this time we aren’t talking about digesting it. In
Russia, they soak their feet in a mustard mix when suffering from a cough and cold.

They mix the dry mustard powder with hot water, then soak their feet in it, until
the water cools. At that point, they cover the feet with a pair of warm and toasty
socks, then get some rest.

Turnips

Turnips are a major source of vitamin C, which helps to build up the immune
system. In Iran, people with colds often eat turnips to boost their immune system
in hopes to fight off the cold and cough.

However, this might not be the quickest way to beat a current cold, keeping up on
vitamin C will help fend off future colds.

Calming a Cough

Colds often come with a cough. At times a bad cough can even be very painful. But,
at the very least, quite irritating. Finding a natural remedy that works would be
very helpful in finally getting rid of a nasty cough and start catching up with your
sleep.

Snail Extract Syrup

It might not sound appealing to most, but the use of snails in medicine dates back
as far as Pliny and Hippocrates. Back during that era, digesting the snail itself
would be the manner used, often wandering down to the water to pick them right
off the rocks.

However, in today’s modern medicine world, you can find snail extract syrup to
help with a cough. Although it might not be easy to find, it’s still fairly common in
Germany.

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