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70                            MMS Health Recovery Guidebook

           † Remember, each time you ramp up your MMS intake
           and add on another protocol, do not stop doing what you
           are already doing. Add on, but do not take away or stop
           what you are already doing.

           †  A  very  important  thing  to  remember  is  never  stop
           taking MMS until you are well.  When well, I suggest you
           work on making any necessary life style changes that will
           help you stay healthy and fit. This may include one or more
           of several things. Do your best to eliminate any source of
           toxic  poisons  constantly  entering  into  the  bloodstream,
           such as remove root canals and attend to any infected oral
           cavitations, remove mold from your home and/or office,
           obtain a good water supply free of harmful chemicals, etc.
           (See Chapter 8 Reality Check, for more ideas on things you
           may  need  to  change  in  order  to  stay  healthy.)  Make
           physical activity part of your daily routine. Get proper rest.
           Reduce stress in your life. Cultivate good relationships with
           others. Embrace a daily spiritual practice. Strengthen your
           immune system through following a good nutritional plan.
           Eat real food.


           Exception to the Rule

           If you have cancer or another life threatening disease, it
           may  be  necessary  to  move  more  quickly  into  Protocol
           2000 without observing the five to six day intervals before
           adding on a new protocol. You can determine if it is time
           to move more quickly by the way things are going. If you
           are feeling pretty bad and again, you have a life threaten-
           ing disease, you may want to go at a faster pace with the
           protocols, but without getting sicker than you already are
           from your illness. In this case, even though I just said you
           can move more quickly, you should nevertheless, always
           start out with the Starting Procedure—do not bypass
           this step.
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