Page 17 - Just Better Care Illawarra and Southern Highhlands Recipe book
P. 17
16
Ingredients
•
1 banana
•
1 tbsp of porridge oats
•
½ cup of soft fruit of your choice
(strawberries, blueberries, mango)
•
150ml of milk
•
1 tsp of honey
•
1 tsp of vanilla extract (be mindful that
vanilla extract does contain a small
amount of alcohol and may not be
appropriate for all diets)
Add all ingredients to a blender.
Blend for 1 minute.
Pour into a glass and serve.
1
2
3
Optional:
•
A dash of cinnamon
(replacement for the vanilla extract)
Multiple Servings
Breakfast Smoothie
Method
Made for Just Better Care
Illawarra & Southern Highland
