Page 35 - Just Better Care Illawarra and Southern Highhlands Recipe book

34
Ingredients
•
1-2 sausages
•
1-2 potatoes
•
1-2 carrots
•
2 tomatoes
•
½ onion
Chop all veggies and sausages into
small pieces. Set aside.
Grab a large pan and heat butter over
medium heat.
Add the potatoes and cook until
golden brown and tender, about
7-10 minutes on medium-high heat.
Remove the potatoes from the skillet
and set them aside.
1
2
3
4
Add the sausage to the same pan and
cook until browned, about 5 minutes.
5
•
1 sweet potato
•
¼ butternut pumpkin
•
1-2 cups of broccoli
•
1-2 cups of cauliflower
•
1-2 cups of zucchini
Optional:
•
Seasoning to taste
•
1 garlic clove
•
Parmesan cheese to taste
Multiple Servings
Sausage and Veggie Skillet
Method
6 Set it aside with the potatoes.
Add in the veggies to the same
pan and sauté until tender for 3-4
minutes.
7 Stir in chopped garlic and cook
for an additional minute.
8 Add the potatoes and sausage
back into the pan along with the
seasoning.
9 Sprinkle with parmesan cheese
and serve.
Made for Just Better Care
Illawarra & Southern Highland