Page 8 - Enrich Women's Wellness Retreat

general notes:

• We do not have any guest speakers and sessions and

meal prep is collective experience

• There is parking available.

(Please note:Transportation from Pokeno and surrounds can be arranged

(leaving 2:30pm).

menu

Dinner - Salad Bar

A variety of vegetables, with options of roasted root vegetables, nuts

and seeds, grilled haloumi cheese and hummus.

Everything will be separated so you can construct your own meal.

Breakfast

A variety of fruit, rolled oats made in water, yogurt, nuts and seeds,

scrambled eggs, toast and a mix of spreads.

We have a Magic Bullet to make a smoothie also.

Lunch

A variety of salad vegetables, with options of pesto pasta, nuts and seeds,

parmesan cheese and grilled chicken

Everything will be separated so you can construct your own meal.

Snack and beverages

A variety of fruit, nuts and seeds. Milk, Rice Milk, Coffee, Decaf, Orange juice,

and a variety of herbal teas.

(please note due to personal dietary requirements, all meals are deconstruction so although a
set meal idea is planned, each guest can construct their meals as they personally require).