Page 2 - ReCentre Ebook
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This Autumn Weekend Retreat is for women who are looking to have more self-love,
self-forgiveness and come to peace with their own trauma’s.
In a safe and trusted space we will gather for the intention to face the wounds within
us that stop us from growing into self love, forgive ourselves and learn the tools to
create inner peace and re-centre our souls.
What you can look forward to:
Daily Morning and Evening Guided Meditations
Breathwork Techniques
Emotional Freedom Techniques
Aromatherapy
Crystal Therapy
Art Therapy
Sound Therapy
Interactive Collective conversations and Rituals
An Informative Workbook
Nutritious Whole Foods
Mind Body Movement sessions
Homemade Chocolate Cooking workshop
The gift of Space and time for reflection and connection with yourself
This Retreat is designed to let you have the space, not only physically but emotionally
and mentally to learn more about yourself, reflect on the past and future with a
different perspective. To learn techniques to apply to real day life moving forward to
better help you become more confident and happy with the changes and adversities
in the future.
