Page 2 - ReCentre Ebook
P. 2
This Autumn Retreat is for women who are going through a transitional change or coming
out of adversity who are looking to have more self-love, self-forgiveness and come to
peace with their own trauma’s.
Just like the season of Autumn we too must shed our leaves and go through many
changes to rise above and come out as that new strong person that we are.
In a safe and trusted space we will gather for the intention to face the wounds within us
that stop us from growing into self love.
What you can look forward to:
Daily Morning and Evening Guided Meditations
Breathwork Techniques
Emotional Freedom Techniques
Aromatherapy
Crystal Therapy
Art Therapy
Sound Therapy
Interactive Collective conversations and Rituals
An Informative Workbook
Nutritious Whole Foods
Mind Body Movement sessions
Homemade Chocolate Cooking workshop
The gift of Space and time for reflection and connection with yourself
This Retreat can help you towards being content, happier within yourself and feeling
more confident about yourself that you can handle the adversities that life throws at you.
Guiding you to be calmer, whole and more at peace when each new transition comes into
your life in the future.
