Page 10 - NSC_MarketingBooklet
P. 10

Research has proven that tracking
                                                                          one’s physical activity increases
                                                                          our chances of success in adopting
                                                                          and maintaining an active lifestyle.
                                                                          The LiveWell Challenge is a free
                                                                          online program where participants
                                                                          can earn virtual badges as they log
                                                                          and accumulate physical-activity
                                                                          miles achieved walking, running,
                                                                          biking, rolling, paddling or
                                                                          converting other types of exercise.













          LiveWell Challenge
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