Page 60 - Advanced Biblical Counseling Student Textbook
P. 60
Why sleep is so important
https://www.youtube.com/watch?v=IoJUoDYkR6I
7.4 Let’s Review
1. Define circadian rhythm.
2-6. List the five functions of sleep.
7. Describe what happens during REM sleep.
8. How are your sleep habits? How can you improve?
9. Answer the question from the video: Why is sleep so important?
10. List some suggestions for counseling with a person with sleep deprivation.
7.5 Let’s Personalize this Lesson. . .
What do you think about dreams? Do you feel that God speaks to us in dreams, like
He did in the Bible? Have you ever experienced a time when you woke up in the
middle of the night with an idea or a resolution to a problem?
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