Page 23 - 3 Major Stress-Reduction Tips

SELF-CARE BINGO

B I N G O

Physical Professional Get a Go for a

Self Care Self Care massage Hike Balance

Have Lunch
Write in a with a Take a Go to a Emotional

Journal Friend Vacation Spa Self Care

Go Listen to Go to the

Swimming Meditate FREE! Music Park

Spend Time Go to the

with Family Movies Pray Laugh Sleep

Spiritual Plan a Go Go to a Emotional

Self Care Healthy Diet Shopping Concert Self Care

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