Page 26 - BOGOs March 2022

Do It Yourself with Lemon: Rosemary Lemon Hummus

Enjoy this tasty dip with veggies, pita chips, or toast. It’s perfect for your next party, snack,
or delicious dinner addition!

Ingredients:
1 can organic garbanzo beans (half the liquid drained)
2 garlic cloves, peeled
2 tablespoons organic cold-pressed olive oil
2 tablespoons tahini
Juice from ½ lemon
2 drops Lemon essential oil
1 drop Rosemary essential oil
1 teaspoon sea salt

Instructions:

1. Blend all the ingredients in a food processor until smooth.
2. Chill in the refrigerator for 30 minutes and serve with sliced cucumbers, carrots,
cherry tomatoes, and crackers.
Tip: Add more olive oil or water to achieve desired consistency.

Where Lemon Comes From

Lemons in Italy can grow to be the size of softballs, thriving in the warm climate and fertile
soil. Most of the lemons sourced for our essential oil are from the island of Sicily. The
essential oil comes from the peel of the fruit. Lemon essential oil, like many citrus oils, is a

26 // March 2022 BOGOs * These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.