Page 2 - Top10 Essential Oils

DIRECTIONS FOR USE
AROMATIC Use three to four drops in a diffuser / Rub & Inhale one to two drops in hands.
Apply one to two drops to desired area. Dilute with FCO to minimize any skin
TOPICAL
sensitivity. See additional precautions on back. Keep out of eyes and ears for safety.
INTERNAL Dilute one drop in 4 fl. oz. of liquid. Use a metal, glass, or ceramic cup.

DILUTE FRACTIONATED COCONUT OIL
Essential oils are 50 to 70 times more potent then their herbal counterparts. Because of this,
we can reep many benefits from utilizing essential oils. However, it’s important to treat them as
the powerful substances that they are. Though some essential oils may be used “neat” (undilut-
ed), best practice is to dilute all essential oils with a carrier oil.

dōTERRA Fractionated Coconut Oil (FCO) is an all-natural carrier oil that readily absorbs into
the skin, making it an ideal oil for topical delivery. Its feather-light emollient effect provides a
soothing barrier without clogging pores and is excellent for dry or troubled skin. It leaves skin
feeling silky smooth and non-greasy, unlike other vegetable carrier oils. Fractionated Coconut
Oil is completely soluble with all essential oils and is colorless, odorless, and will not stain.

USES
• Apply topically to hydrate skin without interfering with your perfume or essential oil blends.
• Mix with calming oils and massage into neck and shoulders for deeper relaxation.
• Dilute stronger oils with coconut oil before applying topically to lessen sensitivity.

PEPPERMINT indigestion.*
• Rub on temples after you wake up for a • Promotes healthy respiratory function and clear
morning energy boost. breathing.*
• Diffuse when feeling fatigued or low on energy. • Promotes feelings of clear airways and easy
• Take one to two drops in a Veggie Capsule to breathing when diffused.
alleviate occasional stomach upset.* • Add to cold water compress or foot bath to
• Apply topically to relieve feelings of tension. cool off when overheated.
• Place one drop in your mouth to help freshen • Add to shampoo or conditioner
breath. for a stimulating hair massage.
• Add two to three drops to your favorite • Promotes digestive health.*
smoothie recipe for a refreshing twist. • Repels bugs naturally.
• Helps reduce bloating, gas, and occasional • Diffuse during study-time.

*Disclaimer: These products are not intended to diagnose, treat, cure, or prevent any disease.