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Just breathe
Sinus Tension
Apply along sides of
the nose (eyes closed)
Congestion & Cough
Apply to chest with
FCO or diffuse
Mental Fatigue
Inhale from palms
or diffuse
Menstrual Cramps
Chest Rub Massage over
stomach, as needed
10 Eucalyptus Tense Muscles
10 Lavender Rub into achy, tense
10 Lemon muscles
10 Marjoram
Add to a 2oz bottle
of fractionated Emotional Support...
coconut oil. Apply
over chest to Release Emotions
soothe cough or Motivating
congestion Self Acceptance
