Page 8 - Essential Oils for Beginners

Essential Oils for Beginners

You might not realize it, but essential oils can be used
to improve nearly any activity of the day. Here’s how

your day might go if you used essential oils.

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You wake up feeling a little groggy, You turn on the shower and use As you prepare for the day, you
so you inhale Grapefruit oil for an a little Tea Tree oil on your scalp swallow a drop of Frankincense oil
energizing aroma. to help your hair look fuller, or an for cellular health.
essential oil–infused soap that will
cleanse and smooth your skin.

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You wipe down the sticky kitchen When you’re dragging in the As you get ready for bed at night,
counter with Lemon oil and a rag, afternoon, you add a drop of you place a few drops of Lavender
breathing in the clean, refreshing Peppermint to your water to wake on your pillow to create a luxurious,
aroma as it permeates throughout yourself up. relaxing experience that helps you
the entire room. drift off to sleep.

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