Page 12 - Internal Use
P. 12
Petitgrain Black Pepper Black Pepper Cardamon Cardamon Black Pepper Cilantro Cardamon Cinnamon Bark Black Pepper Cardamon Black PepperCassia Cinnamon Bark Cardamon Clove Black Pepper Cassia Cinnamon Bark Black Pepperdamon Car Cinnamon Bark Cardamon Frankincense Frankincense Cinnamon Bark Cumin Fennel Frankincense Cinnamon Bark Cumin Frankincense Frankincense Frankincense Frankincense Basil Bergamot Basil Bergamot Basil Bergamot Basil Basil Black Pepper Bergamo
Add to entrées and meat dishes for flavor
Take internally to help with seasonal
and to promote healthy digestion*
respiratory discomfort*
Marjoram
Lime Oregano Roman Chamomile Lemongrassain Peppermint Melaleuca Petitgr Myrrh CitrusCommiphora Anthemis Origanum Melaleuca Citrus Cymbopogon Mentha nobilis aurantium alternifolia m vulgare aurantifyrrha flexuosusolia piperita 15 mL 15 mL 15 mL 15 mL 15 mL 15 mL 15 mL Add one drop to drinking water to enhance Marjoram Roman Chamomile LimeOregano Petitgrain Peppermint Myrrh Commiphora Anthemis Origanum nobilis Origanum Citrus Mentha Citrus vulga
5 mL
Lime
5 mL
veggie caps to support healthy immune
flavor
system function*
15 mL Myrrh 15 mL Oregano
Spearmint 5 mL 15 mL Add 1–2 drops to ¼ cup of water with 5 mL Put one drop in place of dried oregano in
Marjoram Roman Chamomile Peppermint LimeOregano Petitgrain Myrrh Commiphora nobilis Mentha Citrus Origanum Anthemis Mentha Origanum Citrus vulgarea aurantium piperit aurantifolia myrrha majorana 15 mL 15 mL spicata 15 mL 15 mL 15 mL a little agave or honey to help ease the Melaleuca Spearmint Roman Chamomile Peppermint Oregano Petitgrain Marjoram Melaleuca Anthemis Mentha Origanum Origanum Citrus spicata alternifolia nobilis Mentha majorana pipe
stomach*
Petitgrain
Peppermint
15 mL 15 mL
15 mL 15 mL
Take internally to help calm the nervous
Roman Chamomile Petitgrain Tangerine OreganoSpearmint Peppermint Melaleuca Marjoram Citr Citrus Anthemis Mentha Origanum Melaleuca Origanum 5 mL reticulata alternifolia nobilis Menthaus aurantium spicata piperita vulgare majorana 15 mL15 mL 15 mL 15 mL 15 mL Add 2–3 drops to your favorite smoothie Spearmint Myrrh Roman Chamomile Melaleucamint Petitgrain Pepper Melaleuca Anthemis Tangerine Commiphora spicata Mentha 5 mL alternifolia nobilis Menth
recipe for a refreshing boost of flavor
restful sleep*
5 mL 15 mL 15 mL 15 mL Roman Chamomile 5 mL 15 mL 15 mL Spearmint
Add 1–2 drops to hot drinks or herbal teas
Add to any drink, dessert, salad, or entrée to
Tangerine Pepper Roman Chamomile Melaleucamint Thyme Spearmint Myrrh Petitgrain Anthemis Commiphora MenthaThymus Mentha nobilis myrrha Citrus spicatavulgaris alternifoliaantium Citrus piperita aur 15 mL reticulata 15 mL 15 mL 15 mL to soothe the body and mind* Roman Chamomile OreganoTangerine Petitgrainhyme Spearmint T Anthemis Commiphora Mentha Thymus Citrus Citrus spicata Origanum reticulata myrrha aurantium nobilis 15 mL 15 mL vulgaris 15 mL 15 mL
Melaleuca
Tangerine Myrrh vulgare 15 mL Thyme
5 mL 15 mL 15 mL
Roman Chamomile Spearmint Petitgrain Vetiver Oregano Tangerine Thyme Anthemis Citrusymus Mentha Th zizanioides vulgar aurantium nobilis Vetiveria vulgaris reticulata 15 mL 15 mL 15 mLspicata 15 mL15 mL Add 1–2 drops to smoothies, teas, Oreganomint Spearmint Pepper Roman Chamomile Vetiver Tangerine Thyme Anthemis CitrusVetiveria Thymus 5 mL 15 mL 15 mL nobilis Mentha zizanioides vulgaris reticulat 15 mLspicata 15 mL 15 mLa Use 1–2 drops in meat a
lemonade, or water for flavor
add a fresh, herbal flavor
Commiphora
Citrus
Origanum
Myrrh
myrrhae
Vetiver Origanum Mentha piperita vulgare Wild Orange
Add to tea or hot drinks during the winter 15 mL 15 mL Add a drop to your water for a burst of flavor
15 mL 15 mL
15 mL
15 mL
season to promote immune-supporting
Peppermint Spearmint Tangerine Oregano Roman Chamomile Thymeer Vetiv Anthemis Wild Orange Vetiv Citrus Thymuseria Citrus nobilis Mentha 5 mL vulgaris sinensis zizanioides 15 mL reticulata 15 mL 15 mL spicata properties* Wild Orange PeppermintTangerine Petitgrain Spearmint Vetiver Thyme Citrus Citrus Mentha Vetiveria sinensis zizanioides spicata aurantium Thymus vulgaris 15 mL reticulata15 mL 15 mL 15 mL 15 mL and to promote overall health*
Origanum
Mentha
piperita
Mentha
piperita
Citrus
vulgare
* These statements have not been evaluated
Ylang Ylang by the Food and Drug Administration. This
Ylang Ylang Thymeange Cananga sinensisata odor 15 mL 15 mL 15 mL 15 mL 15 mL 15 mL reticulata 15 mL Take internally for antioxidant support* Ylang Ylang Wild Orange 5 mL 15 mL 15 mL vulgaris 15 mL 15 mL 15 mL 15 mL product is not intended to diagnose, treat,
PeppermintTangerine PetitgrainSpearmint Wild Or Vetiver Thymus Citrus Citrus Mentha Vetiveria Mentha Citrus zizanioides spicata aurantium piperita 15 mL vulgaris PetitgrainTangerine Roman Chamomile Vetiver Anthemis Thyme Cananga Thymus Citrus Vetiveria Citrus sinensisata reticulata zizanioides odor aurantium nobilis Citrus
cure, or prevent disease.
...............................................
Essential oils you should not use internally include:
Roman Chamomile ...............................................
15 mL
15 mL
15 mL
15 mL
15 mL
15 mL 15 mL
Ylang Ylang
zizanioides 15 mL
Wild Orange
...............................................
15 mL
PetitgrainTangerine
Ylang Ylang
Wild Orange
15 mL
spicata zizanioides
Vetiver
Arborvitae
Anthemis Thymeer
Wintergreen
Douglas Fir
Anthemis Thyme
Spearmint
Vetiveria
Vetiveria
15 mL vulgaris
Cananga
Thymus
Vetiv
reticulata
odorata
5 mL
Roman Chamomile
5 mL
Thymus
vulgaris
nobilis Cananga
sinensis
aurantium nobilis Citrus
odorata
...............................................
Citrus
Mentha
sinensis
Citrus
Cedarwood
Eucalyptus
...............................................
Citrus
Spikenard
Cypress
...............................................
Ylang Ylang ...............................................
...............................................
Wild Orange
Spearmintrange
15 mL
15 mL
15 mL 15 mL
15 mL15 mL
15 mL15 mL
spicata zizanioides 15 mL
spicatasinensis 15 mL
Ylang Ylang
Vetiver
Wild O
...............................................
Tangerine
Spearmint
Mentha Vetiveria
zizanioides
sinensis
Anthemis Thyme
Vetiver
Roman Chamomile
Vetiveria
vulgaris
CitrusCitrus
Citrus
5 mL
Thymus
nobilis Cananga
reticulata
odorata
Cananga
odorata
Mentha
...............................................
...............................................
Wild Orange ...............................................
Tangerine ...............................................
15 mL
15 mL 15 mL
15 mL 15 mL
SpearmintYlang
Ylang Ylang
15 mL15 mL
15 mL 15 mL
Wild Orange
...............................................
Ylang
Citrus Cananga
Mentha Cananga
zizanioides
spicata sinensis
Vetiver
odorata
Tangerine
odorata
Vetiveria
CitrusCitrus
sinensis
Thyme
...............................................
Citrus
reticulata
reticulata
vulgaris
Thymus
...............................................
...............................................
...............................................
Thyme ...............................................
15 mL 15 mL
Ylang Ylang
15 mL 15 mL
15 mL 15 mL
Wild Orange
Ylang Ylang
15 mL
...............................................
CitrusCananga
Tangerine
odorata
sinensis
Cananga
odorata
zizanioides
Vetiver
Citrus
Thyme
reticulata
Vetiveria
vulgaris
Thymus
Thymus
vulgaris
...............................................
...............................................
Ylang Ylang Vetiver Thyme Cananga Vetiveria Thymus odorata zizanioides vulgaris 15 mL 15 mL 15 mL Wild Orange Vetiver Vetiveria Citrus zizanioides sinensis 15 mL 15 mL
Vetiverrange Wild O Vetiveria Citrus zizanioides sinensis 15 mL 15 mL Ylang Ylang Wild Orange Cananga Citrus odorata sinensis 15 mL 15 mL
Wild Orange Ylang Ylang Cananga Citrus odorata sinensis 15 mL 15 mL Ylang Ylang Cananga odorata 15 mL
Ylang Ylang Cananga odorata 15 mL