Page 10 - Essential Oil Magic
P. 10
Uses
Uses
From Bottle
Diffuse
From Hands
1 A Put 4-8 drops in a Inhale a couple drops Enjoy the aroma di-
diffuser to spread the from cupped hands. rectly from the bottle.
Aromatic oil throughout the
room.
Neat
Roller Bottle
Dilute
2 T Apply certain oils di- Dilute with Fraction- Put 10-20 drops in a
rectly to skin without ated Coconut Oil or roller bottle. Fill the
Topical dilution. other carrier oil/lo- rest with Fractionat-
tion as needed. ed Coconut Oil.
Drink with Water
Veggie Capsule
3 I Put oils in an empty Drink 1-2 drops with
veggie cap, and take water (for oils with a
Internal with water. friendly taste).
*Most brands of oils are not safe for internal use. Be sure yours has undergone strict gas chro-
matography and mass spectrometry to ensure purity and chemical soundness.
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