Page 151 - Essential Oil Magic

Steadying Blend Top Uses

place
sticker other name
1Seated Meditation, Seated Twist, &
Bhu Mudra yoga poses
Apply a couple drops to heels, over ears,
Application
and the base of skull.
A A T T I

2 Circulation Issues
Main Ingredients
Apply 2-4 drops to the bottoms of feet
Lavender, Cedarwood, Frankincense, Cinna-
morning and evening.
mon, Sandalwood, Black Pepper, Patchouli
Other Uses 3 Muscle Spasms
Agitation, Bipolar Disorder, Calming, Cour- Massage 2-4 drops into the bottoms of
age, Muscle Fatigue, Sleep Issues feet and into affected muscles.

4 Energetic Focus Oil Blends
Apply a drop to temples and inhale from
cupped hands to center your attention.

5 Emotional Numbness
Safety
Massage 2-4 drops into sacral area and
Can irritate
lower spine.
sensitive
skin. Use with
caution during
6 Cracked or Chapped Skin
pregnancy.
Massage 2-4 drops with extra FCO into
affected areas.
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