Page 22 - Essential Oil Magic

A T T I I A A TT II
Circulation (poor) Cold (common)
Apply 1-3 drops to bot- Cypress T Ingest 3-5 drops 3-4x Protective Blend A T I
toms of feet; ingest 1-3 Ginger T I daily until symptoms Respiratory Blend A T
drops twice daily or as T I subside. Diffuse sever- A T I
Black Pepper Oregano
needed. al drops. Supplement
Cellular Complex Blend T I I regularly for long-term Melissa A T I
Ailments N/A Energy & Stamina Complex benefits. Thyme
A T I
Protocol on pg. 174
Cold Extremities A T T I I Cold Sores A T T I
Apply 2-4 drops to Cypress A T A T I Dilute with carrier oil Melissa T
bottoms of feet, chest
Internal area, and inside of wrists; Black Pepper A T I fected area as needed. Protective Blend T
and apply a drop to af-
A T I
T
Tea Tree
Cinnamon
ingest 2-4 drops daily as
T
Protective Blend
needed.
Frankincense
Energy & Stamina Complex I Clove T
I
Protocol on pg. 174
Topical Colic A T T I T Concussion A A TT II A T I
Dilute 1-2 drops with
a carrier oil and apply Digestive Blend Apply 2-4 drops to Frankincense
forehead, temples, base
A T I
T
T Peppermint Bergamot
topically to stomach and T of skull, and behind the A T
Fennel Cypress
back before baby goes to Neroli T ears; inhale 1-3 drops Copaiba A T I
Aromatic Roman Chamomile T 2-5 drops internally for a Rosemary A T I
from cupped hands; take
sleep.
few days.
A Congestion A A T T I I Constipation A TT II
Apply 1-3 drops to back Respiratory Blend A T Massage 2-4 drops over Digestive Blend T I
of neck, under nose, on Lemon A T I abdomen, moving in Ginger T I
bridge of nose, or chest; A T I a clockwise fashion. T I
Rosemary Celery Seed
inhale 1-3 drops from Cardamom A T I Repeat as desired every Cilantro T I
cupped hands as needed. 5-10 minutes as needed.
Lime A T I Fennel T I
Also gargle a drop. Ingest 2-4 drops for addi-
tional support. Protocol on pg. 177
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