Page 60 - Essential Oil Magic

Cardamom Top Uses
Elettaria Cardamomum

1 Digestive Discomfort
Application
Drink a drop with a glass of water or in a
A A T T I I
capsule, or rub over stomach.

Main Properties 2 Congestion
Anti-infectious Rub with carrier oil over chest, or diffuse.
Antispasmodic
Aphrodisiac
Decongestant 3 Indigestion
Single Oils Other Uses
Drink a drop with water or in a capsule.
Colitis, Constipation, Headaches, Inflamma-
tion, Menstrual Pain, Muscle Aches, Nau-
Rub with carrier oil over chest.
sea, Pancreatitis, Respiratory Issues, Sore 4 Cough
Throat, Stomach Ulcers

5 Motion Sickness
Put a drop under the tongue.

6 Asthma, Shortness of Breath
Apply to bottoms of feet or over chest.

7 Cooking
Use a toothpick to add to dishes according
to taste.

60