Page 60 - Essential Oil Magic
P. 60

Cardamom                                     Top Uses
        Elettaria Cardamomum

                                                     1 Digestive Discomfort
        Application
                                                       Drink a drop with a glass of water or in a
            A A   T T   I I
                                                       capsule, or rub over stomach.

        Main Properties                              2 Congestion
        Anti-infectious                                Rub with carrier oil over chest, or diffuse.
        Antispasmodic
        Aphrodisiac
        Decongestant                                 3 Indigestion
   Single Oils  Other Uses
                                                       Drink a drop with water or in a capsule.
        Colitis, Constipation, Headaches, Inflamma-
        tion, Menstrual Pain, Muscle Aches, Nau-
                                                       Rub with carrier oil over chest.
        sea, Pancreatitis, Respiratory Issues, Sore   4 Cough
        Throat, Stomach Ulcers

                                                     5 Motion Sickness
                                                       Put a drop under the tongue.


                                                     6 Asthma, Shortness of Breath
                                                       Apply to bottoms of feet or over chest.


                                                     7 Cooking
                                                       Use a toothpick to add to dishes according
                                                       to taste.



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