Page 72 - Essential Oil Magic

Douglas Fir Top Uses
Pseudotsuga Menziesil

1 Muscle Soreness
Application
Rub 2-4 drops with carrier oil onto sore
A A T T I
muscles.

Main Properties 2 Congestion
Antioxidant Rub 1-2 drops over chest, or diffuse.
Analgesic
Diuretic
Expectorant 3 Headache & Migraine
Single Oils Other Uses
Rub a drop into temples.
Tonic
Arthritis, Constipation, Depression, Emo-
Inhale from cupped hands, or diffuse.
tional Congestion, Energy, Generational 4 Focus & Mental Clarity
Patterns, Weight Gain, Sinus Issues

5 Skin Irritations
Apply heavily diluted to irritated skin.

6 Household Cleansing
Use with Lemon oil for a refreshing house-
hold cleaner.

7 Cough
Apply 1-2 drops to chest or lung reflex
points.

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