Page 51 - Your Leader Within Introduction

Much has been written on the power of good sleep, including everything from strengthening your immune system to providing more energy throughout the day.
Much information is also available on meditation and slowing down the rational mind, as a part of a healthy lifestyle. This allows the intuitive voice to come through. Later in the book, there are several guided meditations designed to help you quiet your mind.
All of this information has value when Your Leader Within says it has value.
Listening to Orion, or Your Leader Within, about health is a great way to live the intuitive life.
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