Page 3 - Ivy Jade Catalogue
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bodies and helping to regenerate another protective glutathione
molecule to boost our immunity to disease.
A glutathione-deficiency has been linked to a variety of illnesses from
chronic fatigue syndrome and asthma to the more deadly, like cancer
and heart disease. On the other hand, raised glutathione levels have
been shown to prevent aging, heart disease, cancer, dementia, as well as
decrease muscle damage, reduce recovery time, increase strength and
endurance and even shift metabolism from fat production to muscle
development. No wonder gluthatione is being hailed as the mightiest
antioxidant.
But that’s not all. Glutathione works wonders for your body, but it also
causes a certain side effect: skin whitening.
How do I take L-Glutathione for Skin Lightening?
Take your oral glutathione on an empty stomach to ensure better
absorption into your bloodstream.
The recommended dose for skin lightening is between 2 or 4 caps of
glutathione daily in divided doses
The best way to increase the effectiveness of oral glutathione is to
combine it with Vitamin C and anthocyanins, which both have the
ability to regenerate glutathione from oxidation. Around 500 to
