Page 84 - GMBF Business Guide

Our passion is to help people Eat Right Breathe Well
Stay Fit with our sustainable and healthy lifestyle programs:

Individual and Couple Personal Health Coaching -
Motivate and encourage to achieve health goals

Individual, Couple & Group Nutrition- Weight loss plans / Eating Healthy –
Right time, Right Proportion Right Combination

Corporate/Workplace Wellness program-
a. 15-Minute Arogya – Stretches/ asanas / breathing / meditation
done for 15-Minutes consistently
b. 5-Minute Dhyān – Breathing & meditation for focus and awareness

Health Workshops
1hr / 2hrs / half day / full day workshops on various topics related to
health such as Diabetes workshop / Stress Management / Conflict Management etc.

Yoga & Meditation
a. Online - Group & Personal sessions
b. Kids Yoga
c. Golden Agers - above 60+ free sessions (twice a week)
d. In-person Individual and group sessions
e. Night Pranayamas & Meditation to de-stress

Medical & Ayurveda Tourism
Helping people connect with high
quality and cost effective
healthcare services in India & UAE.

Gomathi Seetharaman
+971 52 5252455
Healthcare & Wellness