Page 53 - DICT Quirino Provincial Office-CyberSmart Webinaar
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DIGITAL                                                         dapat


     AWARENESS


     MATTERS                                                         CYBERSMART!






                                        SOCIAL MEDIA ADDICTION









                                                                            Set screen time limits – Balance online and offline




                                                                            activities.




                                                                            Practice digital detox – Take breaks from social




                                                                            media.





                                                                            Engage in productive habits – Prioritize real-life




                                                                            interactions and hobbies.




                                                                            Responsible Parenting -

























   Cyber Smart – Navigating Social Media Safely                                                                                                                                                                                                         QUIRINO
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