Page 159 - The Encyclopedia of Taoism v1_A-L
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OVERVIEW                          II9


               The Shangqing scriptures with their manifold forms of visualization emerge
            in the mid-fourth century. The practices they describe include not only con-
            centration on the *bajing (Eight Effulgences) and visualization of gods in the
            body, but also active interaction with the gods, ecstatic excursions to the stars
            and the heavens of the immortals (*yuanyou), and the activation of inner ener-
            gies in a protoform of inner alchemy (*neidan). The world of meditation in
            this tradition is incomparably rich and colorful, with gods, immortals, body
            energies, and cosmic sprouts vying for the adept's attention.
               Similar techniques are adopted in the Lingbao and *Tianshi dao traditions
            in the fifth century. From this time onward an early Buddhist influence is also
            evident, so that texts like the *Xishengjing advocate a rudimentary form of
            insight practice in the dispassionate observation of body, self, and world and
            the cultivation of an empty state of consciousness called no-mind (wuxin ~
            (,\). This tendency is strengthened in the sixth and seventh centuries, when
            encyclopedic works such as  the *Wushang biyao (CT 1138)  and the *Daojiao
            yishu (CT 1129) present a variety of techniques and give sophisticated instruc-
             tions on the practice of different kinds of guan or "observation," including
             the observation of Emptiness, partial Emptiness, and Being, along the lines
             of the Madhyamaka two-truths theory (see *Chongxuan).
               The high Tang, in the eighth century, can be considered a heyday of
            Taoist meditation. Works by masters such as *Sun Simiao (*Cunshen lianqi
            ming) , *Sima Chengzhen (*Zuowang lun, *Tianyin zi),  and *Wu Yun  (*Shen-
            xian kexue lun) describe in detail the unfolding of a meditative consciousness
             as  the practitioner proceeds through a variety of systematically integrated
            practices. These lead from concentration exercises through visualizations of
            body energies and celestial deities to a state of total absorption in the Dao
             and insight-observation of the world. It is also around this time that texts like
             the *Qingjingjing-devotional works with strong meditative elements often
             associated with the divine Laozi-are first compiled, reflecting a trend that
             gains further momentum toward the end of the dynasty.
               Under the Song, the integration of various forms of meditation practice
             continues,  but two new areas of emphasis unfold: inner alchemy (neidan),
            with its circulation and refinement of inner energies in a rhythm based on
             the *Yijing; and close engagement with starry deities, such as the Star Lords
             of the Northern Dipper (*Beidou xingjun) and the Three Terraces (santai
             .:::: ~ , three pairs of stars in Ursa Major), and warrior protectors, such as the
             Dark Warrior (Xuanwu "R JE.\:; ; see *Zhenwu) and the Mother of the Dipper
             (*Doumu). Both practices rely heavily on visualization but also make use of
             concentration exercises, and aim for an immortal state of mind akin to the
             no-mind of inSight meditation.
               Later dynasties see a continuation of this tendency, with the caveat that
             under the Ming inner alchemical practices are increasingly mixed with Chan
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