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KEY       3.6    Make an educated decision about birth control.



                METHOD         APPROXIMATE EFFECTIVENESS  PREVENTS STIs?  DESCRIPTION
                 Abstinence    100%                       Only if no sexual    Just saying no. No intercourse means no risk of pregnancy.
                                                          activity occurs  However, alternative modes of sexual activity can still spread STIs.

                 Condom (Male)  85% (95% with spermicide)  Yes, if made    A sheath that fits over the penis and prevents sperm from
                                                          of latex       entering the vagina.
                 Condom (female)  95% if used correctly   Yes, if used    A pouch with flexible rings at each end. It is inserted into the
                                                          correctly      vagina, with the ring at the open end staying outside the vagina.
                 Diaphragm,    85%                        No             A bendable rubber cap that fits over the cervix and pelvic
                 cervical cap,                                           bone inside the vagina (the cervical cap and shield are smaller
                 or shield                                               and fit over the cervix only). The diaphragm and cervical cap
                                                                         must be fitted initially by a gynecologist. All must be used
                                                                         with a spermicide.

                 Oral          99% with perfect use, 92% for   No        A dosage of hormones taken daily by a woman, preventing
                 contraceptives   typical users                          the ovaries from releasing eggs. Side effects can include
                 (the pill)                                              headaches, weight gain, and increased chances of blood
                                                                         clotting. Various brands and dosages; must be prescribed
                                                                         by a gynecologist.

                 Injectable    97%                        No             An injection that a woman must receive from a doctor every
                 contraceptives                                          few months. Possible side effects may resemble those of oral
                 (Depo-Provera)                                          contraceptives.

                 Vaginal ring   92%                       No             A ring inserted into the vagina that releases hormones. Must
                 (NuvaRing)                                              be replaced monthly. Possible side effects may resemble those
                                                                         of oral contraceptives.

                 Spermicidal   71% if used alone          No             Usually used with diaphragms or condoms to enhance
                 foams, jellies,                                         effectiveness, they have an ingredient that kills sperm cells
                 inserts                                                 (but not STIs). They stay effective for a limited period of time
                                                                         after insertion.
                 Intrauterine   99%                       No             A small coil of wire inserted into the uterus by a gynecologist
                 device (IUD)                                            (who must also remove it). Prevents fertilized eggs from
                                                                         implanting in the uterine wall. May or may not have a hormone
                                                                         component. Possible side effects include increased or
                                                                         abnormal bleeding.
                 Tubal ligation  Nearly 100%              No             Surgery for women that cuts and ties the fallopian tubes,
                                                                         preventing eggs from traveling to the uterus. Difficult and
                                                                         expensive to reverse. Recommended for those who do not
                                                                         want any, or any more, children.

                 Vasectomy     Nearly 100%                No             Surgery for men that blocks the tube that delivers sperm
                                                                         to the penis. Like tubal ligation, difficult to reverse and only
                                                                         recommended for those who don’t want any, or any more,
                                                                         children.
                 Rhythm method  Variable                  No             Abstaining from intercourse during the ovulation segment
                                                                         of the woman’s menstrual cycle. Can be difficult to time
                                                                         and may not account for cycle irregularities.
                 Withdrawal    Variable                   No             Pulling the penis out of the vagina before ejaculation. Unreli-
                                                                         able, because some sperm can escape in the fluid released   Emotional and Physical Wellness
                                                                         prior to ejaculation. Dependent on a controlled partner.
               Source: MayoClinic staff. “In-Depth birth control: Birth control basics.” Mayo Clinic. Accessed on October 28, 2011, from http://www.mayoclinic.com/health/birth-
               control/MY01182/TAB=indepth
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