Page 70 - Keys To Community College Success
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To determine your long-term goals, think
                                                                      about the values that anchor your personal
                                                                      mission.  For  example,  if  you  are  someone
                                                                      who  values  health  and  fitness,  a  possible
                                                                      long-term goal might involve working for an
                                                                      organic food company or training as a physi-
                                                                      cal therapist. The stronger the link between
                                                                      your values and your long-term goals, the
                                                                      more motivated and successful you are likely
                                                                      to be in achieving them.


                                                                      Set Short-Term Goals
                                                                      Short-term  goals  narrow  your  focus  and
                                                                      encourage progress toward long-term goals.
                                                                      They can last for as long as several months or
                                                                      as little as an hour. For example, if you have a
                                                                      long-term goal of getting a nursing degree,
                                                                      you might set these short-term goals for the
                                                                      next six months:
          Achieving academic goals requires focus. It helps to find a place to work
          that has the materials and technology you need and offers minimal   ■   I will learn the names, locations, and
          distractions.
                                                                         functions of every human bone and muscle.
                                                                       ■   I will work with a study group to under-
                                                                         stand the muscular-skeletal system.

                                      You can break down these goals into even smaller parts, such as the following one-
                                   month goals:
                                    ■   I will work with on-screen tutorials of the muscular-skeletal system until I under-
                                      stand and memorize the material.
                                    ■   I will spend three hours a week with my study partners.
                                      Short-term goals can extend for a week, a day, or even a couple of hours. To support
                                   your goal of regularly meeting with your study partners, you might set the following
                                   short-term goals:
                                    ■  By the end of today. Text or email my study partners to ask them when they can meet.
                                    ■  One week from now. Schedule each of our weekly meetings for this month.
                                    ■  Two weeks from now. Hold our first meeting.
                                    ■  Three weeks from now. Type and distribute notes; have second meeting.

                                      These short-term goals might not seem risky to you. However, any action that
                                   requires energy and subjects your work to scrutiny is a risk. The smallest ways in which
                                   you “put yourself out there” can lead, step by step, to the greatest rewards.

                                   Set Up a SMART Goal-Achievement Plan

                                   Use the SMART system to make rewarding goals concrete and increase your chances of
                                   achieving them. SMART is an acronym for a five-part system that makes your goals
                                   Specific, Measurable, Achievable, Realistic, and attached to a Time frame.
                                    ■  Specific. Make your goal concrete by using as many details as possible. Focus on
                                      behaviors and events that are under your control and map out specific steps that
                                      will get you there.
                                    ■  Measurable. Define your goal in a measurable way, and set up a progress evalua-
                                      tion system such as keeping a journal, setting an alarm on your phone or computer,
                                      or reporting to a friend.

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