Page 56 - Keys to College Success
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student PROFILE



                                       Zack Moore

                                       UNIVERSITY OF RHODE ISLAND,
                                       KINGSTON

                                       About me:                   think that I make as great an impact on people I meet as they often
                                       I  major  in  communications,  have   do on me.
                                       added a business minor, and play   Two  years  into  my  college  career,  I  find  it  interesting  to
                                       wide receiver on the URI (Univer-  look back at how far I have come since arriving at summer foot-
               sity of Rhode Island) football team. Although I have some great   ball camp before my freshman year. Not only have I learned a lot
               mentors in several fields, I am not sure what my career choice will   in the classroom, but daily interactions with classmates, profes-
               be. I hope to play football for as long as possible, but when I am   sors, teammates, coaches, roommates, and others in the college
               done on the field, I might like to become a motivational speaker,   community  have  shaped  me  in  ways  that  I  would  never  have
               open a warehouse-style gym, or help my grandfather run Horseless   anticipated.
               Carriage Carriers, his automobile transportation business.  To me, college is a place where I am exploring who I am,
                                                                   gaining a better understanding of what makes others tick, and
               What I focus on:                                    figuring out who I will be when I enter the professional world.
               Ever since I was a toddler, my parents encouraged me to interact
               with  as  many  people  as  possible.  My  life  experiences  have   What will help me in the workplace:
               brought me in contact with people of many backgrounds, ages,   While I don’t know exactly what I will do with my life, I believe
               races, and beliefs. I’ve developed an ability to carry on a conversa-  that the communication, social, and emotional skills I am develop-
               tion with practically anyone about practically anything. I like to   ing each day will help me succeed in whatever career I choose.











               during breaks, rather than all at once. Making it a top priority is a reasonable risk that
               will earn you enormous reward.


               Self-Control
               You live in a world of abundant choice: hundreds of courses, multiple majors, hun-
               dreds of cable television channels, millions of websites, multiple ways to order a coffee,
               thousands of food products. With increased choices comes more of an opportunity to
               get exactly what you want. However, there is also a price to pay.
                   Recent research indicates that making decision after decision takes a toll on
               your judgment and your ability to maintain your willpower in the face of tempta-
               tion. When your brain begins to feel “decision fatigue,” you are more likely to act
               impulsively or make no choice at all. Both of these situations can be highly prob-
               lematic when you are trying to exercise self-control as a newly independent college
               student. 32
                   Set yourself up to avoid the constant decision making that can sap your willpower
               and self-control. One researcher notes that successful people “establish habits that
               eliminate the mental effort of making choices. Instead of deciding every morning
               whether or not to force themselves to exercise, they set up regular appointments to


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