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Ex7: Read and answer.

Healthy Habits
It is important to stay healthy. You should eat fruits and vegetables every day. Drink water
instead of sugary drinks. Exercise, like running or playing sports, is good for your body. You
should sleep early and get at least 8 hours of rest. Don’t eat too many sweets or junk food.

It’s not good for your health. Also, you shouldn’t stay up late or play too many video
games. Take care of your body by following these healthy habits and you will feel good
every day!

1.What should you eat every day to stay healthy?

→ _________________________________________________________________.

2.What is better to drink, water or sugary drinks?

→ _________________________________________________________________.
3.What should you do to keep your body healthy?

→ _________________________________________________________________.

4.How many hours of sleep do you need?

→ _________________________________________________________________.

5.Why is it not good to eat too many sweets?

→ _________________________________________________________________.

6.Should you stay up late or go to bed early? Why?

→ _________________________________________________________________.

Ex8: Read and fill in the blank.

habits health junk body

sugary vegetables sleep exercise

Healthy Living

Good ______ (1) is very important for everyone. To stay healthy, you should eat fruits and

______ (2) every day. Avoid eating ______ (3) food because it is not good for your ______

(4). Regular ______ (5), like running or swimming, helps you feel strong. You should also

avoid ______ (6) drinks and eat less candy. Developing good ______ (7) like going to bed

early and getting enough ______ (8) will make you feel better every day.
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