Page 11 - thinkfc_journal_v6_06_07_2020
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Stuck?
Sometimes we say words to ourselves that are not helpful. These are
hindering thoughts
If you want to ctiange your hindering thoughts you can use these four
words to move your THINKing to somewhere more helpful
• •
REMEMBER IMAGINE
•
•
Ask yourself WHAT COU I
Say, Remember or Imagine that's more helpful than what I am
c TH!NKing
Have a go at making a What C Bird.
You will find the instructions on the Wtial I Bird page
