Page 4 - The Lamppost - Spring 2016
P. 4

McFadyen (Continued from Page 1)

in which I was allowed to wear many hats, the last 3-4 years now. Without even

work directly for the owner and really learn considering the day job, the amount

on the fly in a high pressure, results oriented of time that has to be devoted to real

environment. We worked long hours, but it estate searches/brokers, permits,

was a very young and exciting company. I architects, lawyers, accountants,

was able to travel to London, Canada, and licenses, web development, social

across the US for CrossFit competitions, while media, marketing, customer service,

setting up operations in Finland, Australia and bookkeeping, writing the workouts,

an international network of dealers.              coaching the workouts, cleaning,                                                                                                                                                                                                                                                                                                                                                                      Proposing to Lacey in February
                                                  meetings, hiring, scheduling, staff                                                                                                                                                                                                                                                                                                                                                                   2016 at Isla Tortuga, Costa Rica.
At what point did you decide to open you          development...it goes on and on.
own business?                                     You’re never done, and if you think

Opening my own gym was something that you are done then you’re probably going to fail value the quality of my relationships over
I always wanted to do, but sitting behind a because the instant that you get comfortable the quantity now that my time has become so
desk for 3 years really solidified that desire and relax, the next guy is innovating and much more limited, but I’ve made an effort to
for me. While I was still in business school, I looking for ways to beat you.                                                                                                                                                                                                                                                                                                                                                                           make it to homecoming, and since I’ve stayed

started doing CrossFit and fell in love with the It certainly takes a special degree                                                                                                                                                                                                                                                                                                                                                                    local, I’ve done my best to make it out for
community, accountability,                                                                                                                                                                                                                                                                                                                                                                                                                              those always wonderful football Saturdays.
support and competition.                                       of motivation and
                                                               entrepreneurial spirit to                                                                                                                                                                                                                                                                                                                                                                What advice can you give to the alumni
I immediately recognized                                                                                                                                                                                                                                                                                                                                                                                                                                and young actives about planning for the
                                                               survive, and it is not a                                                                                                                                                                                                                                                                                                                                                                 future?
this as an opportunity to
achieve the dream of gym                                       balanced lifestyle. You are                                                                                                                                                                                                                                                                                                                                                                I would like to share some of my most
                                                               always sacrificing one thing                                                                                                                                                                                                                                                                                                                                                             important life lessons learned over the last 7
ownership and, again,                                                                                                                                                                                                                                                                                                                                                                                                                                   years since graduating college:
                                                               (family, friends, sleep, diet,
capitalize on my fitness                                                                                                                                                                                                                                                                                                                                                                                                                                1. If you want to do something bigger, bolder
and business background                                        exercise, etc) in order to                                                                                                                                                                                                                                                                                                                                                                 and better than the average person then
                                                               accomplish another thing.                                                                                                                                                                                                                                                                                                                                                                  you’re going to have to scrape and claw for
so it was only a matter of                                                                                                                                                                                                                                                                                                                                                                                                                                every opportunity that is truly worth having,
                                                               So you have to absolutely                                                                                                                                                                                                                                                                                                                                                                  and someone else is always out there trying
time. I was nervous as I                                                                                                                                                                                                                                                                                                                                                                                                                                  to work harder than you. So no matter what
went through the lengthy                                       love what you’re doing                                                                                                                                                                                                                                                                                                                                                                     happens, keep moving. Keep your head
                                                               each day.                                                                                                                                                                                                                                                                                                                                                                                  up. Keep putting one foot in front of the
and challenging process of                                                                                                                                                                                                                                                                                                                                                                                                                                other. You may get knocked down (hard),
                                                                                                                                                                                                                                                                                                                                                                                                                                                          but you just have to hop right back up and
learning how to start a small  Demonstrating a clean & jerk    How is the business                                                                                                                                                                                                                                                                                                                                                                        press forward.

business by myself, but I      for an afternoon class at Ohio  working out foryou today?                                                                                                                                                                                                                                                                                                                                                                2. Simplify your life, and let go of the mental,
                                                                                                                                                                                                                                                                                                                                                                                                                                                          physical and emotional clutter that is
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What was the most difficult part of the process? Outside of work what do you do for fun? holding you back from living life to the
                                                                                                                                                                                                                                                                                                                                                                                                                                                          fullest.
   Oh, man! Everything! I don’t think that          Well, until recently I didn’t get to do much                                                                                                                                                                                                                                                                                                                                                        3. Don’t sweat the small stuff! AND HAVE FUN!
anyone is naive enough to think that it is easy   of anything. However, now that I have a solid
to start any business, but a lot of people (at    team growing around me, I’ve been able to step                                                                                                                                                                                                                                                                                                                                                          If you guys are in need of improving your
least those that like to exercise) probably look  away briefly for the first time in years to do some                                                                                                                                                                                                                                                                                                                                                   health you’re always welcome to visit me
at a gym and think, “Wow! Isn’t it awesome,       traveling for friends’ weddings, snowboarding                                                                                                                                                                                                                                                                                                                                                         at my gym (ohiostrength.com). Feel free to
just hanging out with your friends at the gym     and most recently an amazing trip to Cost Rica                                                                                                                                                                                                                                                                                                                                                        drop by to break a sweat or grab a coffee
and working out all day?” The unfortunate         where I got engaged to the love of my life,                                                                                                                                                                                                                                                                                                                                                           and chat about life.
reality is that I was able to spend A LOT more    Lacey. I love being active, sweating, and trying
time on my own health and fitness before I        adventurous new things, but whenever I do get                                                                                                                                                                                                                                                                                                                                                                 Connect with Omicron
owned a gym because bootstrapping a gym           a couple of free moments I like to give those
is no different than bootstrapping any other      moments to my fiancé, my family, my closest                                                                                                                                                                                                                                                                                                                                                                      Facebook at: TKE Omicron
small business by yourself from scratch. I        friends and my dogs Murph and Grace.                                                                                                                                                                                                                                                                                                                                                                     www.facebook.com/groups/TKEOmicron/
was still working my day job at Rogue for the
first six months of operating the business, and   When do you have the chance to catch up

I’ve been involved in some heavy continuing with your TKE brothers?                                                                                                                                                                                                                                                                                                                                                                                               Visit our alumni site at:
                               then.   So                                                                                                                                                                                                                                                                                                                                                                                                               http://www.mygreekgift.org/omicronTKE
                               a week  for
   education course work ever since                 Some                                                                                                                                                                                                                                                                                                                                                                                                   TKE TKE
   I’ve been putting in about 120 hours           for my

   TKE TKE TKE

TKE TKEAlumni communication services provided by
                                       TKE                 of those weddings I mentioned were
                                                           closest TKE brothers. I very much

                                                           TKE

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