Page 23 - 2121 Installation Book Final
P. 23

SIT AND FIT


                      Free zoom class from Rehab Specialists Inc.

































                   Taught by Jenni Rai MSPT, CLT, CES
           This 45 minute class is perfect for those who haven’t moved much during the Covid-19
         pandemic. Taught by physical therapist Jenni Nicolla Rai, this class is designed to thoughtfully
          and safely move every part of your body, to rebuild energy, endurance and strengthen your
         immune system. Grab a chair, fire up your Zoom, and prepare to reacquaint yourself with your
                           body’s potential. Tuesdays at noon (PST)

             To RSVP for Sit and Fit please email sabrina@rehabspecialistsinc.net or call
                  310-273-0877 and ask for Sabrina to get zoom link information.








                                        23
   18   19   20   21   22   23   24   25   26   27   28