Page 14 - $TUD£NT$ magazine

$TUD£NTS$
$TUD£NT $TUD£NTS$
$TUD£NT
further. This is a much better

than studying from a text book,

right? I agree.
Fight the
Fight the
bor edom!
boredom!
2. 2. Learning how to balance
your social life and school is though you are studying hard,

also very important as this can this does not mean you cannot
really affect your health if not have a bit of fun sometimes.

balanced correctly. Sleep depri- But don’t forget to be respon-
Soldiering on in
Soldiering on in vation can play a part in this as sible about it!
it most common for university
university: students. How to avoid sleep 5. 5. Stress levels are high when
university:
you are in university so taking
ough
How to get through deprivation, by playing some a mental break from studying
How to get thr
relaxing music to calm your
e
university when you’r
university when you’re nerves before going to bed, cab be the best thing to do.
One tip I would say is if you
try to avoid social media espe-
just not feeling it. cially snapchat and replacing are living on campus away
just not feeling it.
unhealthy snacks and energy from home, going back home
drinks with healthy snacks and over the weekend to visit your

water. family and friends is a must.
You should make time to

U 1. 1. Yes, sometimes you 3. 3. If you become ill, visit your spend with your loved ones.

University causes a lot of might want to skip a lec- university campus health cen-

psychological problems such ture because the lecturer tre. Still show your interest in 6. 6. Having a part time job and
as depression stress and anx- is boring, this may sound wanting to catch up with your studying is a norm in in society

iety which are known as the reasonable, but it can end school work by emailing you but for some people they do
top emotional heal concerns in up being a disaster. Attend- teacher and asking your lec- find it difficult, as it starts to in-

the UK. These factors can dis- ing your lectures is essential tures what they would require terfere with school work and if

interest students in attending as it may give you a new from you. this is the case you have to re-
university and even attending approach on how to tack- consider. Try to find a healthy
lectures. le certain topics and also 4. 4. Fight the boredom! (How do balance so you don’t have to

In this article I have suggest- being engaged with your I do this) finding a new place compromise either.

ed some helpful tips to solider lecturer by asking relevant to do your school work contrib- Do what you feel like is essential
Do what you feel like is essential
your way through those days questions in order for you utes more focus and productivi- to keep you focused and moti- -
to keep you focused and moti
vated whilst at university but do
when you’re just not feeling it: to understand the topic ty. Doing a fun activity, as al vated whilst at university but do
r remember to keep your sanity
emember to keep your sanity
too!
11 By Oluwadamilola Adeyemi too! 12