Page 38 - RECIPES BOOK
P. 38

In its simplest form, spanakorizo consists
                 of rice and spinach that are slowly
                 simmered until creamy and well
                 combined. It is traditionally prepared
                 during Lent but is commonly enjoyed all

                 year round as a healthy main course.

40 MINUTES  SAUTE & BOIL  2 PORTIONS                 150 CALORIES

           INGREDIENTS

• 1 pound fresh spinach rinsed
• Juice of half lemon
• 1 onion chopped or 2-3 spring onions chopped
• 2 ½ tablespoons olive oil plus more for drizzling
• I teaspoon dry mint
• 1-2 tablespoons chopped dill
• 2/3 cups water
• 1/3 cup medium grain rice
• Salt/Pepper
• 1 tablespoon tomato paste optional

STARCH DISHES 2
   33   34   35   36   37   38   39   40   41   42   43