Page 7 - 2023 JUBILEE CITY TOURNEY-COACHES PACKET

BIG MAN TOURNAMENT
• Each Team will be 15 players max.
1st Place = 8 points 2nd Place = 7 points 3rd Place = 6 points 4th place = 5 points
5th place= 4 points 6th place=3 points 7th place=2 points 8th place=1 point 5 Stations
1) Clean to press.
5 Players must pick up the bar from the box and complete 10 reps.
1 rep is starting the bar on the box, hang clean, then press by locking out their arms above their head.
5 Players must participate. The clock will start on the first rep and stop
when the last player completes their rep by setting the bar on the box.
2) Sled Pull
5 Players will run backwards while pulling a sled with 90 lbs. attached. The sled must pass the lines to complete the rep. Players will run a distance of 25 yards down and back. When returning, players must pull the sled across the line and then pass the sled to the next teammate.
3) Farmers Walk
5 Players must pick up 2 dumbbells and walk across a distance of 15yards down and back. They must set the dumbbell’s down across the line before the next player will pick them up and go.
4) Tire flip
5 Players participate by flipping a tire 15 yards down and 15 yards back. The tire must pass the line before the next person may go. This in many cases will require another flip. Players must push the tire flat before moving the next flip.
5) Obstacle Course
5 Players will compete in a race of agility, strength and speed. The course layout will be distributed at the event.
1 on 1’s
• Teams will be seeded based on times from their 5 stations.