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PICKLES























                                Mango pickle                                                                                                 Green chilli pickle







                      IN ZIMBABWE, THERE’S AN ABUNDANCE OF MANGOES IN DECEMEBER                                                            AN INDIAN CLASSIC THAT ENHANCES ANY DISH AND IS RICH IN VITAMIN C
                            AND JANUARY – TIME FOR MAKING THIS DELICIOUS PICKLE
                                                                                                                                              Preparation time: 10 minutes         For the gram flour version:
                        Preparation time: 45-50 minutes        2 tbsp mustard seeds                                                           Cooking time: 5-10 minutes
                        Fermenting time: 3-7 days              2 tbsp asafetida                                                                                                     10-12 small green chillies
                                                               ½ cup whole coriander ground                                                   You will need:                        1 tbsp oil
                        You will need:                         ½ cup whole fennel                                                              10-12 small green chillies           1 tsp mustard seeds
                                                                                                                                                                                    1 tbsp coarse salt
                                                               ½ cup fenugreek seeds ground (methi)
                          2½kg mangoes (round and firm)        2 tbsp whole cloves                                                             2 tbsp cooking oil                   1 tbsp citric acid powder
                          ¾ cup salt                           2 tbsp cinnamon sticks                                                          1 tsp asafetida                      1 tsp sugar
                          1 tbsp turmeric powder               1 tbsp whole cardamom                                                           1 tsp mustard seeds                  2-3 tsp gram flour
                          2 cups oil                           1½kg jaggery                                                                    1 tbsp coarse salt
                          2 tbsp red chillies (dry and whole)
                          2 tbsp cumin seeds
                                                                                                                                                                            Method
                                                      Method                                                                              1 Wash the whole chillies, slit lengthwise and remove the seeds.

                    1 Wash and cut the mangoes in small squares with the peel still on. Place in a large container with a                 2 Heat oil and add asafetida and mustard seeds. When the seeds start to pop add the salt and the
                    lid and add ¾ cup salt and the turmeric powder and mix.                                                               seedless whole chillies. Cover and simmer for 2-3 minutes. Remove from heat.

                    2 Stir occasionally until the mangoes are soft. This can take a couple of days. Place on a clean cloth in             3 Leave overnight. Store in a glass jar and use as a condiment.
                    the sun or indoors for the mangoes to dry. The drying process can take up to 2 days. Warm the oil
                    and add the whole red chillies and stir until the chillies darken in colour.
                                                                                                                                                                Method for the gram flour
                    3 Add the cumin seeds, mustard seeds and asafetida. Add the rest of the ingredients and the jaggery                   1 Wash the whole chillies, slit lengthwise and remove the seeds.
                    to the soft dried mangoes and mix well. Then, pour the oil mixture to the mangoes and mix again.
                                                                                                                                          2 Heat the oil and add the mustard seeds. When the seeds start to pop add the salt, citric acid, sugar
                    4 Keep in the container for 2-3 days until the jaggery has melted and it is well mixed. Taste, and                    and whole chillies and stir. Add the gram flour and stir.
                    store in a glass jar ready to be served when required.
                                                                                                                                          3 Remove from heat and cover the pan with a lid. After1-2 minutes, give it a stir. The gram flour
                    Alternatively, you can buy the mango pickle mix and combine 1-2 tbsp with 1 tbsp oil and                              should have cooked. If it is still in powder form then put it back on the heat with a few drops of
                    sliced raw mangoes                                                                                                    water, cover and simmer for 1-2 minutes before removing from heat. Cool and store in the fridge.

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