Page 56 - Movement Challenge
P. 56

Know












                                                                                    Understand the

                                                                                  core concepts and


                                                                                            how

                                                                                    to apply them to


                                                                                  different situations.

                                                                                       This review


                                                                                    process will fuel

                                                                                        motivation


                                                                                          to learn.
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