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                                              43     We were really close for the first half, but I was in the lead.

                                              44     I noticed that Madison’s elbows seemed to fly out from her
                                                 body a little. It was almost as if she was having trouble
                                                 keeping her arms in close like you’re supposed to.

                                              45     We went around the second turn. That’s when Madison
                                                 sped up.


                                              46     I tried to keep up with her, but I was out of energy. Plus,
                                                 my knee was bugging me again.


                                              47     Madison beat me by about two meters. That’s a lot in such
                                                 a short race.

                                              48     After we caught our breath, I asked, “What’s your secret?”

                                              49     “I used to try to sprint the whole thing, but I was always so
                                                 wiped out by the end. My coach suggested I try it a different
                                                 way,” Madison explained. “If you run a little slower than
                                                 normal for the first half of the race, you can speed up for the

                                                 second half and pass everyone.” She shrugged. ‘’It works
                                                 really well.”

                                              50     I thought for a minute. “Okay,” I said. “Let’s run it again.
                                                 This time I’ll try it your way.”





























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